Reflect

Checking configuration...

Target Reflection Date

2026-11-02 - Mon • 2026-11-02

Ready to Record

Mic Idle 00:00

Tap the microphone or start speaking—Gemini transcribes your audio & extracts scores automatically

Spoken Transcript / Text Notes (supports Android Gboard voice typing or live speech preview)

✓

Reflection Processed & Logged

Review what was logged below—tweak any field and tap Re-Log to update Row 2 in-place.

Just now

1. Mood & Energy Sheet Logged

Inserted row 2

Scores explicit

2. Parenting Log Sheet Logged

Inserted row 2

Include Parenting Row

Depression, Mood & Energy Entry

Mood (1–5) 4 — Good

Energy (1–5) 3 — Moderate

Notes / Actions Taken (Column D)

Parenting Log Entry (Single Combined Row)

Activity / Involvement (Column B)

Supporting Notes / Context (Column C — Optional)

1-Tap Web App Redirect URLs (Fallback / Legacy Mode)

Local Settings & Endpoints

Stored strictly in your browser (`localStorage`) and compatible with Chrome Password Manager autofill.

Profile Label (for Browser Autofill)

Gemini Model

Gemini API Key

Apps Script Secret Token (`token`)

Mood & Energy Sheet Web App `/exec` URL

Parenting Log Web App `/exec` URL (optional — leave blank if single-sheet or chained in Code.gs)

Mood Sheet URL (optional shortcut link)

Parenting Sheet URL (optional shortcut link)

Personal Context & Custom Vocabulary (stored locally; helps Gemini spell family names & apply your scoring rules)

Auto-Start Microphone on Launch Begins recording immediately when you tap the PWA icon

Auto-Log to Sheets on Done Immediately writes to both sheets, then shows edit/confirm summary

Quick Device Config (Paste JSON or `#setup=` Link)

Paste your ignored `local-config/device-config.json` (or a `#setup=` transfer URL) to populate all settings, sheet links, and personal context at once.

Repository Reference: `apps-script/Code.gs` & `README.md`

Includes `@OnlyCurrentDoc`, JSON `POST` mode (`format: "json"`), chronological date upsert, and legacy redirect support.